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Body Complete Fitness Center
Fall Open House
Come and see why Body Complete Fitness Center was chosen as RI's top fitness center in Providence County!
Saturday, September 18th
8:00 am - 12 noon
Experience a workout with the best instructors! Try out some of our new fall classes to premiere on September 20th! Non-members welcomed! Bring a friend!
Schedule of demo classes to be determined! |
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Ladies its that time!
CVS 5K PROVIDENCE
and
MS JET PULL!
Sign up under team Body Complete Fitness!
Use this information to register for our team!
Login for 5K
Username: Bodycompletefit
Password: 1375park
We have created a second team for the JetPull -
Body Complete2/Nutricionworks
sign up as followed:
Username: Camilled4
Password: Nutritionworks
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Interested in participating in the CVS Downtown 5K? Why not become a member of the Body Complete Runners Group! Join Donna and others as they help you train for the 5K! All training will be held outdoors beginning Monday August 16th at 7:00 PM!
Non-members are welcomed!
Sign up at the gym today!
JUST DO IT! |
Are you interest in losing weight?
Are you ready to learn more about
nutrition and exercise?
If so, this challenge is for YOU!
We will beginning another 12 weeks Weight Loss Challenge on September 28th!
More information - Click here! |
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ZumbAtomic™: The Zumba Fitness Program - For Kids !
Sure, chillin' out is cool. But rockin' out is a blast!
That's why you're going to love the ZumbAtomic™ fitness program for kids!
ZumbAtomic will begin September 25th!
See more information here! |
Calling ALL Brides, Bridal Party and Family of the Bride!!
Are you ready to take everyone's breathe away?!
Here's your chance to do it! A Bridal Bootcamp!!
I just lost 16 lbs in 12 weeks
and 5% Body Fat! |
For this Shape-Up Program, you will receive:
-Weekly Workouts (1-hr session)
Interval Training, Kickboxing, Cardio Exercises, Ab Blasts and SO MUCH more!
-Weekly Weigh-in's
-Weekly Challenges to enhance motivation!
-Body Measurements
-Nutritional Guidance and Recipes
-Before and After Pictures
Sexy Bride Shirt!
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The Wedding Shape-Up Program lasts 12 weeks!
Signing up individually? We offer a few packages for you!
Ask about our one-on-one sessions!
If you come with 5 ladies or more - $225 each!
If you come with 4 ladies - $250 each
If you come with 3 ladies - $275 each
** Please note: Full payment is due at sign-up
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Summer Student Special**
3 Month
Gym Memberships
Discounted Price
$95.00
Regular Price
$35 per month
Includes unlimited use of classes and cardio equipment.
**Student ID Required
**Must be paid in full!
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ZumbAtomic™: The Zumba Fitness Program - For Kids !
Sure, chillin' out is cool. But rockin' out is a blast!
That's why you're going to love the ZumbAtomic™ fitness program for kids!
It's a fast-forward fusion of the Zumba program's moves designed to let kids max out on fun and fitness while developing creative expression and self confidence all at the same time. Safe and effective, kids can't wait to get into the ZumbAtomic™ groove. An exhilarating workout designed specifically for kids' minds & bodies!
But wait! It gets better...
Create an experience that allows you to dance, burn energy and bond with your little one while joining her in the ZumbAtomic class.
Together you will experience 30 minutes of movement, imagination, and confidence building exercises that will sure to leave you and your little one shining for days!
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Classes are adults and their 'Starz' together!
non-members welcome!
Coming soon! |
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Contact Body Complete Fitness to reserve your spot today!
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Now Introducing Class Cards!
12 classes for $100**
Class Cards never expire!
Class Cards are non-transferable!
Class Cards can be used for any class!
Class Cards must be presented before class!
Membership not required!
(**Class Card must be paid in full)
Personal Training with a twist...
Body Complete is please to offer a new type of Personal Training - solo or group Dance Fitness Training!
An hour of personal fitness training that includes dance movements and strength training that is customized to each individual. During the hour of fitness training you will use dance movements to get your heart pumping while utilizing the recovery periods to incorporate weight training. This type of fitness training, interval training, has been proven to be one of the best ways to burn calories, boost your metabolism and sculpt a new, healthier you!
**Pricing Packages for Personal Dance Fitness and Personal Training are the same.
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Please note that you must sign up for Zumba and Spinning Classes at least 48 hours in advance - you may cancel by 1 PM on day of class. |
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