Register for the last BoldrDash to be held at Yawgoo Valley in Exeter, RI
Saturday, May 14, 2016
Click here for Registeration Link
Go to the bottom of page, select "Join Team" and scroll to
Body Complete Fitness
Donna Spinelli and Body Complete Fitness
featured on The Rhode Show!
A big thank you to Michaela Johnson of The Rhode Show on Channel 12 for having me (Donna S.) and Body Complete on the show today! Providing spring tips on working out! Body Complete is an awesome all women's gym with a great staff of personal trainers and fitness instructors! We have been voted for the past 5 years as Best of RI! We offer a great mix of group fitness classes and private personal training as well as group personal training! Drop-ins welcome!
A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast. Barre workouts have also become a popular choice with many celebrities. Check out www.thebootybarre.com for more information!
Body Complete officially welcomes The Booty Barre® workout! Now OFFICIALLY Certified is Donna Spinelli, Laura Lanni and Lisa Feraolone!! Stay tuned additional classes to be added to our schedule! We are very excited about this great program added to our list! CHECK IT OUT!
New updated Schedule begins Sunday, November 8th!
Wednesday at 6:00am
Friday at 6:00 am