No Sign-up Fees * Walk-in Welcome * No Monthly Bank Withdrawals *$10 per class except Booty Barre®



Welcome

About Us

Bio

Mission

Facility

Classes
Schedule
Small Group Classes



Personal Training

Zumba®

Weight Loss

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Contact


Fitness Center Hours
   Mon-Thur: 6AM-8PM
(Mon+Thurs - Closed 12PM-2PM)
Friday: 6AM-12PM/4PM- 6PM
Saturday 7AM-12PM
Sunday 8:30AM-11:30AM




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Body Complete Fitness on Twitter!
BodyCompleteFit



Body Complete Fitness presents no sign-up fees and drop-ins are always welcomed! Classes are $10 per class! With the exception of BBARRE classes.
Unlimited use of gym and classes with membership packages - see pricing page for more details!







5 Years running - BEST of RI Fitness Center Winner!!

Body Complete is thrilled to be participating in the "Fight for Air Climb" again in 2015! We are still looking for participates! If you are interested, click the link below!



Discount if you sign up before October 31st!




Look at our Marta, she lost 51 pounds! We are so proud of her!


Congratulations on a job well done!

BoldRDash
Sunday, September 14, 2014
Yawgoo
Exeter, RI





Summer is around the corner...
do you need a extra push to get that beach body......
Do you have a friend, boy friend, or husband that
you would like them to join you in a workout??
Male or female?
OR
Do you just want to get a late night workout in??
CO-ED CRUNCH !!!!!!

Body Complete Fitness will now be offering a co-ed class on selected Wednesday evenings from 8:10pm-9:10pm. No membership needed, drop in fee$10, no sign-ups.
Watch for dates on our Facebook Page or contact Jen at the gym!
Taught by me  Jennifer Turchetta certified in TRX, Spinning, and AFAA Personal Training 

Join us for a late night burn to all the newest and hottest upbeat music!!
Each week we will be cross training with various methods and using different equipment including but not limited to:

• TRX (Suspension Training)
• Spinning
• Interval training
• Resistance training
• Kickboxing
• Plyometric training
• Running
• Weight training
.


 



A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner! The Booty Barre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast. Barre workouts have also become a popular choice with many celebrities. Check out www.thebootybarre.com for more information!

Body Complete officially welcomes The Booty Barre® workout! Now OFFICIALLY Certified is Donna Spinelli, Laura Lanni and Lisa Feraolone!! Stay tuned additional classes to be added to our schedule! We are very excited about this great program added to our list! CHECK IT OUT!


New Fall Schedule beginning on September 22nd:
Tuesday at 7:00pm
Wednesday at 6:00am
Friday at 6:00 am
Saturday at 7:00 am
Basic BootyBarre®
Thursday at 9:00 am


BootyBarre® Flex and Flow NEW!
Sundays at 10:30am



Come check out the hottest new workout! 
Meet you at the Barre!

Click here to see more information and pricing!


 


Go Patriots!



Best of RI -
5 years running!

2009-2014






Presenting...
Class Cards!
12 classes for $100**
Body Complete Fitness presents no sign-up fees! And dropin always welcomed! Classes are $10 per class! (excluding BBARRE)
Unlimted
use of gym and classes with membership packages - see pricing page for more information.

and introducing...


Class Cards!

Non-Member BBARRE
Class Cards
12 Classes
$150 ($12.50 per class)

1-3 Month Members
BBARRE Class Cards
12 Classes
$120 ($10.00 per class) Dropin $12.00

6 Month Members
No Cost!

Students (ID Required) with
6 month membership
drop in - $12.00

BBARRE Cards are
non-transferable



Introducing Small Group Classes!
See more information here



TRX® Circuit
.
Mondays @ 7:00 PM
with Jennifer
Thursdays @ 5:45AM
with Donna

All Levels Welcome!
$15 per class
To reserve a spot, you must sign up + prepay in advance at the front desk. Payments are non-refundable.

 

New Classes



A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner! A perfect combination of strength and flexibility with added cardio to burn fat fast.



TRX®
The TRX Suspesion Trainer is
the original, best-in-class workout system that leverages gravity andyour bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.




Sculpt Barre
Sculpt Barre is a 50 min class designed to tone and lengthen your body. We start with simple yet effective muscle toning then combine simple ballet bar movements combined with burning fat and sculpting exercises. Plenty of flexibility work also!


No gym, no problem:
Specialized fitness classes growing in popularity
!


TODAY  SHOW  |  January 04, 2014

Classes like spinning and barre workouts at boutique gyms are becoming more popular, and they may be just the ticket to sticking with a fitness routine. Visit http://www.today.com/video/today/53979843#53979843
TODAY’s Erica Hill reports.

 



Your healthy life is important to us.
Helping you meet and exceed your goals is not just our job,
it's our passion!

1375 Park Avenue - Cranston, RI - 401.946.0378
 

Website created and maintained by jean carmody