Fourth of July
Holiday Weekend Hours
Friday, July 3rd - 6:00AM-12PM
Friday class schedule-
6:00am Booty Barre with Donna
8:00 am Spin with Gail
9:00 am Party Sculpt with Laura
Saturday and Sunday, July 4th and 5th - Closed
Normal business hours July 6
Personal Trainer and Fitness Nutrition Specialist,
Are you ready to lose weight and learn more about nutrition?
If so, this challenge is for you!
Begins July 9 through August 27, 2015
Thursday Evenings 6PM-7PM
Weight Loss Challenge!
8 Week Weight Loss Challenge Package includes:
· An informational packet on how to achieve you goal
· 1hr Workout Each Week
· Weekly Weigh-in
· Pre and Post Challenge Measurements
· Before and After Photos
· 7 Challenges
· Snack and Dinner options though e-mail
· Nutrition Tips through e-mail
· Discounted rate for gym membership
· A chance to win a fabulous prize!
The challenge will be taking place:
Watch for future dates!
Cost is just $225.00 for the total package!
*Full, non-refundable payment due upon sign up!
Do not wait, spots are limited! Sign up today!
|Donna Spinelli and Body Complete Fitness
featured on The Rhode Show!
A big thank you to Michaela Johnson of The Rhode Show on Channel 12 for having me (Donna S.) and Body Complete on the show today! Providing spring tips on working out! Body Complete is an awesome all women's gym with a great staff of personal trainers and fitness instructors! We have been voted for the past 5 years as Best of RI! We offer a great mix of group fitness classes and private personal training as well as group personal training! Drop-ins welcome!