Welcome

About Us

Bio

Mission

Facility

Classes

Personal Training

Zumba

Weight Loss

Schedule

Photos

Pricing

News and Events


Contact


Fitness Center Hours
   Mon-Thur: 6AM-8PM
(Mon+Thurs - Closed 12PM-2PM)
Friday: 6AM-12PM/4PM- 6PM
Saturday 7AM-12PM
Sunday 8:30AM-11:30AM






Weight Loss Challenge
 


with
Certified Personal Trainer and Fitness Nutrition Specialist,
Laura Lanni

 

 

Are you ready to lose weight and learn more about nutrition?

 If so, this challenge is for you!

Our Weight Loss Challenge: Beginning January 22!

8 Week Weight Loss Challenge Package includes:

·      An informational packet on how to achieve you goal
·      1hr Workout Each Week
·      Weekly Weigh-in
·      Pre and Post Challenge Measurements
·      Before and After Photos
·      11 Challenges
·      Snack and Dinner options though e-mail
·      Nutrition Tips through e-mail
·      Discounted rate for gym membership
·      A chance to win a fabulous prize!

 The challenge will be taking place:
Thursdays at 6:00pm
January 22, 2015 – March 12, 2015

  Cost is just $225.00 for the total package!

 *Full, non-refundable payment due upon sign up!   Do not wait, spots are limited! Sign up today!


robin beginning
Robin - Sept. 2011

robin 2
Robin - January 2012
after 1st challenge!

Robin
Robin - May 2012 after 2nd challenge!

After participating in 2 challenges, Robin lost a
total of 27.75lbs, 19.5 inches, and 16.71% weight loss!!
Great job Robin!!



weightloss
Body Complete's
Weight Loss Challenge


The ladies below participated in the various Challenges since 2010 - See their final total weight loss below!


Summer 2014 Challenge - 8 Weeks
First Place:
Joyce B.
5.76% weight loss
12 lbs
11.5 inches
 
Second Place:
Joyce W.
4.13% weight loss
8.5 lbs
10 inches 
 
Cristina Zeigler
4.29% weight loss
7 lbs
8.5 inches
 



Fall 2013 Challenge

group

Summer 2012 Challenge - 12 Weeks

3rd Place
Diane lost 19.5lbs, 18inches, and 8.20% weight loss!

 
lisa

4th Place
Lisa lost 7lbs, 19.5inches and 5.98% weight loss!

lisa
 
beth

5th Place
Bethany lost 9lbs, 7 inches and 5.14% weight loss!

Beth
 


Spring 2012 Challenge - 12 Weeks
michele

1st Place
Michele lost 23lbs, 22.5 inches, and 13.69% weight loss!

michele
 
megan
2nd Place
Megan lost 18lbs, 15 inches, and 11.53% weight loss!
megan
 
chris

3rd Place
Christine lost 18lbs, 14.5 inches and 11.04% weight loss!

chris
 
beth

4th Place
Bethany lost 16lbs, 21.5 inches and 8.37% weight loss!

beth
 
bernadette

5th Place
Bernadette lost 10lbs, 9 inches, and 7.5% weight loss!

 
robin

6th Place
Robin lost 11.25lbs, 10 inches and 7.12% weight loss!

Robin
 
Lynn

7th Place
Lynn lost 10lbs, 7.5 inches and 5.78% weight loss!

Lynn
 
Linda

8th Place
Linda lost 10lbs, 8 inches and 4.71% weight loss!

linda
 
amanda

9th Place
Amanda lost 8lbs, 10.5 inches and 5.19% weight loss!

amanda
 


Fall 2011 Challenge - 12 Weeks
Betty before

1st Place
Betty lost 13lbs, 16.5 inches, and 10.07% weight loss!

betty after
 
robin before
2nd Place
Robin lost 16.5lbs, 9.5 inches, and 9.59% weight loss!
robin after
 
amanda before

3rd Place
Amanda lost 10lbs, 10 inches and 6.06% weight loss!

Amanda after
group challenge 6
Summer 2011 Challenge - 12 Weeks
debi

1st Place
Debi lost 19lbs,
8.3% weight loss and 20.5 inches!

debi
 
jean
2nd Place
Jean lost 13lbs,
7.5% weight loss and 8.5 inches!
 
cindy

3rd Place
Cindy lost 14lbs,
7.2% weight loss
and 20 inches!

cindy
Summer 2011 Challenge Group

group

Spring 2011 Challenge - 12 Weeks
diane
1st Place (Tied)
Angela lost 16lbs,
9.25 % weight loss, and 19 inches
DIANE
 
angela
1st Place (Tied)
Angela lost 18lbs, 9.00% weight loss, and 19.5 inches
angela
 
picture to come
3rd Place Winner
Tracey lost 11.5lbs, 7.77% weight loss
and 11.5 inches
tracey
 
melissa
Melissa lost 3lbs, 2.00% weight loss, and 8 inches
Melissa
 
liz

Liz lost 2.5 lbs,
1.82% weight loss, and 8.5 inches

liz
group
Fall 2010 Challenge - 12 Weeks
jean
1st Place Winner
Jean lost 18 lbs, 9.94% weight loss, and 18 inches!
jean
 
susan
2nd Place
Susan lost 14 lbs, 9.30% weight loss, and 13.5 inches!
susan
 
heidi
3rd Place
Heidi lost 17 lbs, 8.54% weight loss, and 15 inches!
heidi
 
nancy
Nancy lost 11 lbs, 6.45% weight loss, and 10 inches!
nancy
 
erin
Erin lost 11.25 lbs, 5.65% weight loss, and 9.25 inches!
erin
Summer 2010 Challenge - 8 Weeks
chelsea_before
Chelsea lost 11.5 lbs, 6.95% weight loss, and 10 inches!
chelsea after
 
jenniver before
Jennifer lost 5 lbs, 4.11% weight loss and 10.75 inches!
jennifer after
 
lina before
Lina lost 10.2 lbs, 5.88% weight loss and 8.5 inches!
lena after
 
sharon before
Sharon lost 11 lbs, 5.90% weight loss, and 9.5 inches!
sharon after

group shot
WE DID IT!


Spring 2010 Challenge - 12 Weeks
Jen lost 9 lbs,
6.9 % weight loss
and 11.5 inches!
     
Kerri lost 20.75 lbs,
9.5 % weight loss
and 16.5 inches!
     
Lillian lost 12 lbs,
8.5 % weight loss
and 8.5 inches!
     
3rd Place Winner!
Katie lost 24 lbs,
11.5 % weight loss and 19.5 inches!
     
Nicole lost 16.5 lbs, 10.4 % weight loss and 18.25 inches!
     
Jamie lost 8.5 lbs,
7.4 % weight loss
and 9.25 inches!
     
2nd Place Winner!Gina lost 19.5 lbs, 12.08 % weight loss and 21.25 inches!
     
Marlaina lost
17.8 lbs,
10.18 % weight loss and 25.5 inches!
     
1st Place Winner!
Ann Marie lost
23.75 lbs,
13.06 % weight loss
and 29.75 inches!
     

WE DID IT!


     


See what being healthy can do for you!
See what losing over 100lbs is like!
Read stories from one of Body Complete's instructor and a client!
Before and After - click here





1375 Park Avenue - Cranston, RI - 401.946.0378
Website created and maintained by jmcarmody