Zumba - Body Complete Fitness Center

Calling ALL Brides, Bridal Party and Family of the Bride!!
Are you ready to take everyone's breathe away?!
Here's your chance to do it! A Bridal Bootcamp!!

I just lost 16 lbs in 12 weeks
and 5% Body Fat!

For this Shape-Up Program, you will receive:
-Weekly Workouts (1-hr session)
Interval Training, Kickboxing, Cardio Exercises, Ab Blasts and SO MUCH more!
-Weekly Weigh-in's
-Weekly Challenges to enhance motivation!
-Body Measurements
-Nutritional Guidance and Recipes
-Before and After Pictures
Sexy Bride Shirt!

The Wedding Shape-Up Program lasts 12 weeks! Signing up individually? We offer a few packages for you! Ask about our one-on-one sessions! If you come with 5 ladies or more - $225 each! If you come with 4 ladies - $250 each If you come with 3 ladies - $275 each ** Please note: Full payment is due at sign-up

Personal Training with a twist...
Body Complete is please to offer a new type of Personal Training - solo or group Dance Fitness Training!

An hour of personal fitness training that includes dance movements and strength training that is customized to each individual. During the hour of fitness training you will use dance movements to get your heart pumping while utilizing the recovery periods to incorporate weight training. This type of fitness training, interval training, has been proven to be one of the best ways to burn calories, boost your metabolism and sculpt a new, healthier you!

**Pricing Packages for Personal Dance Fitness and Personal Training are the same.