Hours:
Mon-Thur 6AM-8:00PM
Friday 6AM-12PM
Saturday 7AM-1PM
Sunday CLOSED

Body Complete is a privately owned personal training fitness center for women. Body Complete was established in 1999 by Donna Spinelli, proprietress and senior trainer. She is a fitness professional with 18 years of experience in the women's fitness field. At Body Complete we offer one on one and small group training in a private non intimidating and non competitive atmosphere for women of all ages and fitness levels. Your individual trainer will provide encouragement and assistance in strength training, cardiovascular training and nutritional guidance. We will help you to achieve your individual goals such as weight loss, and increased strength, and flexibility for your overall health and well-being.

All Body Complete staff are certified by nationally recognized organizations and are CPR certified. Body Complete's personal trainers wear many hats, serving not only as coaches but also as confident role models, & educators, and are major sources of motivation and encouragement. We are dedicated to your specific fitness needs to help you achieve your individual goals for maximum health and well-being.


Nutritionworks is also located within
Body Complete Fitness Center